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Show Notes

In this episode, Jamie and George Visger, a former NFL player and Super Bowl champion, delve into the journey of recovering from traumatic brain injury (TBI). George shares how his experiences with hydrocephalus, memory deficits, and numerous surgeries led him to develop practical strategies for navigating life’s challenges. They explore the importance of neuroplasticity, creating systems for memory, and finding purpose after trauma.

With actionable tips on building resilience, embracing alternative therapies, and fostering a positive mindset, this episode provides hope and tools for TBI survivors and their caregivers alike. Whether you’re seeking inspiration or practical advice, George’s story highlights the power of perseverance and adaptability in recovery.

Key Topics Covered:

  • How neuroplasticity aids brain recovery
  • Practical strategies for managing memory challenges
  • The importance of mindset in overcoming TBI-related struggles

Find more at: https://georgevisger.com/
And more about the MoCrazy Strong at: https://www.mocrazystrong.org/